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Member Spotlight: Sea Change Yoga

Published
11/17/2025
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Several people stretch on yoga mats in a gymnasium with their faces blurred

This month we are highlighting Sea Change Yoga. We encourage you to explore the work of Sea Change Yoga by visiting their website to explore their events and opportunities or following them on Facebook and Instagram

Mission: The mission of Sea Change Yoga is to increase access to healing-centered yoga for people living in systemic oppression. We work within the community and institutions to remove financial, physical and cultural barriers for people, creating spaces where every person is honored and celebrated.

Recent Program: Each week at the Cumberland County Jail, we gather to move, breathe, and remember our shared humanity. In recent months, many participants have been ICE detainees. People who are navigating immense uncertainty and longing for connection. We come together and create moments of ease and community that remind us how powerful it is to be seen and supported, especially in times of transition. We need the strength of our entire community to keep showing up for and offering tools to people at many crossroads, ensuring that no one has to navigate them alone.